Health, Nutrition,
and Holistic Wellness
Dr. Thomas Schultz provides personalized nutritional care based on scientific evidence, supporting each patient through weight loss, improved eating habits, and overall well-being with a professional, sustainable approach tailored to their individual needs.
Health, Nutrition,
and Holistic Wellness
Dr. Thomas Schultz provides personalized nutritional care based on scientific evidence, supporting each patient through weight loss, improved eating habits, and overall well-being with a professional, sustainable approach tailored to their individual needs.
Dr. Thomas Schultz
Nutrition and Auriculotherapy
Dr. Thomas Schultz takes a holistic approach to nutrition, understanding that each patient has different goals, habits, needs, and lifestyles. His approach is based on scientific evidence and aims to build sustainable processes, avoiding extreme solutions or unnecessary restrictions.
Beyond focusing solely on body weight, the goal is to help patients improve their relationship with food, develop healthier habits, and build practical tools that can be maintained over time.
As part of this comprehensive approach, complementary tools such as auriculotherapy are also incorporated, which can support various processes related to food anxiety, appetite, and adherence to nutritional treatment.
Personalized Attention
Each nutritional plan is tailored to the needs, goals, and lifestyle of each patient.
Evidence-based
The nutritional recommendations are based on professional criteria and up-to-date scientific evidence.
Professional support
Close monitoring allows us to adjust the process and provide ongoing support at every stage.
NUTRITIONAL SERVICES
How can I help you?
Dr. Thomas Schultz's nutritional approach is designed to create sustainable and realistic changes that can be seamlessly integrated into each patient's daily life. The goal is not only to achieve short-term results, but also to develop habits that promote long-term well-being and health.
Each service is personalized, taking into account individual history, goals, lifestyle, and needs.
NUTRITIONAL CONSULTATION
Personalized
Personalized nutritional consultations allow for a comprehensive assessment of the patient's eating habits, health goals, and specific needs, in order to create a nutritional plan tailored to their individual circumstances and lifestyle.
During the process, we work on nutrition education, nutritional planning, and practical strategies to help generate sustainable changes, avoiding restrictive approaches that are difficult to maintain over time.
The goal is for the patient to receive not only a meal plan, but also tools that will allow them to progressively improve their relationship with food and strengthen healthy habits.
What's included?
- Initial nutritional assessment
- Analysis of eating habits
- Personalized goal setting
- Tailored nutrition plan
- Practical recommendations
- Professional follow-up
WEIGHT MANAGEMENT
Comprehensive Approach
Weight management requires a comprehensive approach that goes beyond restrictive diets. Factors such as food cravings, daily habits, relationship with food, lifestyle, and adherence to the process directly influence the results.
Therefore, the nutritional approach seeks to build progressive and sustainable changes, tailored to each patient and focused on improving quality of life, nutrition, and overall well-being.
The goal is not only to lose weight, but to develop habits that allow for maintaining healthy results in the long term and improving the relationship with food from a more balanced and realistic perspective.
Benefits
- Professional weight loss support
- Improved eating habits
- Nutritional planning
- Nutrition education
- Sustainable changes
- Personalized follow-up
AURICULOTHERAPY
Complementary therapy
In addition to an evidence-based nutritional approach, Dr. Thomas Schultz incorporates complementary tools that can enhance the patient's progress and promote better adherence to the nutritional treatment.
One of these tools is auriculotherapy, a technique that works on specific points on the ear and can be used to support various processes related to eating, anxiety, and appetite control.
Auriculotherapy is incorporated as a complement within a comprehensive and personalized approach, aiming to provide more complete support to the patient throughout their nutritional journey.
NOTE: Auriculotherapy does not replace nutritional consultation or professional treatment, but rather serves as a complementary tool within a comprehensive care process.
How can it help you?
- Appetite control support
- It can help manage feelings of hunger and facilitate better food control.
- Management of food-related anxiety
- Complementary support in cases of impulsive behavior or anxiety associated with food.
- Reduction of cravings
- Support in managing frequent cravings and eating habits that are difficult to control.
- Improved adherence to nutritional treatment
- It can promote continuity and adaptation to the nutritional process.
- Weight loss support
- A complement to a comprehensive nutritional plan aimed at sustainable changes.
SCHEDULE YOUR APPOINTMENT
Book online
Select an available time directly from the calendar and receive automatic confirmation of your appointment. The process is quick, simple, and designed to make your appointment easier.
CONTACT US
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LOCATION
Clinic
- Alajuela, Pueblo Nuevo, Residencial Interlomas
- Online consultation